Weight has always been an issue. We follow multiple diets, routines, and numerous exercises to reduce weight. But, sometimes nothing seems to work out and we feel miserable. Since it’s not guaranteed that what works for others will also work for us.
But, here comes a plan which might suit all. A plan through which one can lose 5kgs in 5 days. It’s a fast weight loss diet plan - lose 5 kg in 5 days. So, let’s dive in and learn more about this.
Firstly, hearing this you may think it’s impossible. But, it is possible if you follow it with caution.
Day 1: Start your breakfast with lemon water and two boiled eggs. Then for breakfast, you can have lentils, green salad, and some brown rice. In the evening, you can have fruits and some boiled chicken for dinner.
Day 2: Have chia seed and poha as breakfast. Then in the afternoon, do eat a bowl of mixed fruits. Then, you may have green tea in the evening accompanied by boiled eggs and soup and multigrain toast for dinner.
Day 3: Start with any detox drink, along with poha. In the afternoon opt for chicken soup along with shredded chicken and green vegetables. Go for a green tea with herbs in the evening and have dal and multigrain rotis for dinner.
Day 4: On day 4 have the same breakfast and lunch. But for evening opt for a normal veg sandwich slightly deformed with the olive oil. And in dinner you can have baked fish and vegetables.
Day 5: On the last day of this diet plan, have a detox drink in the morning. Then opt for a bowl of mixed nuts along with yoghurt. Following this, you may have a bowl of fruits, And lastly, for dinner, you can either opt for chicken or egg curry cooked in olive oil.
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Once you complete this plan, you will be surprised on seeing the results. In short, this is one of the fast weight loss diet plans to lose 5 kg in 5 days.